5 minute Int Full Body Cardio Blast

Nothing needed but your body and mind… Get ready to get it!! :)

Burpees, Mountain Climbers, DD Shoulder Press, High Knees, Ice Skaters. Cardio, Full Body, Chest, Shoulders, Core, Intermediate

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  • Mrskellyroman

    Your website it wonderful and your workouts work! Training with Pete has helped me to reach my weight lose goals! I recommend Pete to anyone and everyone! – Kelly Roman

  • http://www.facebook.com/people/Pete-Hoffman/602725530 Pete Hoffman

    Youre killin it girl!! Keep up the amazing work!

  • http://www.facebook.com/people/Pete-Hoffman/602725530 Pete Hoffman

    Great workout!! Im near dying… How are you, how you feelin after this one?! Goodness… Again? Another? How bout a stretch? :) Keep up the great work yall!!