5 minute Int Adv Full Body

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10 exercises, 30 sec on 10 sec off. Warm up, All you need is a strong mind and your strong body. Get Right!! :)

Punches, Cross Body Punches, Squats, Squat Jumps, Ice Skaters, High Knees, Burpees, Imaginary Jump Rope, Boxs, Scissor Kicks

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  • Mrskellyroman

    Thank you for your website…I am a stay at home mom and sometimes all I can get in is 10 minutes of exercise. Following your videos feels as if I did a full 30 minute workout. Thank you again! I can see my entire body transforming! – Kelly Roman

  • http://www.facebook.com/people/Pete-Hoffman/602725530 Pete Hoffman

    The more you do it the better youll get!! Keep coming back… Everyone can see you getting better! Keep it up!! :)