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Posted on April 28, 2012 by in , ,

Ultimate Sandbag and a step

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Sandbag Training

Sandbag Training

Posted on April 19, 2012 by in , ,

3 exercises full body!!

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Ultimate Sandbag workout

Ultimate Sandbag workout

Posted on April 10, 2012 by in , ,

Quick and Easy with the Ultimate Sandbag

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One Crazy Trainer and a Sandbag 3-3-12

One Crazy Trainer and a Sandbag 3-3-12

Posted on March 3, 2012 by in ,

Get it if you got it!!

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Weekend Warrior Workout Ultimate Sandbag

Weekend Warrior Workout Ultimate Sandbag

Posted on February 11, 2012 by in , , ,

Clean to front squat, side lunge, plank, pushup and swings

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January 14th Weekend Warrior Workout

January 14th Weekend Warrior Workout

Posted on January 14, 2012 by in , ,

Ultimate Sandbag, Snatches, Bent Over Row, Around the world, Reverse Lunges

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