Posted on March 26, 2012 by Pete in Advanced, Beginner, Cardio, Chest, Core, Full Body, Intermediate, Legs, Shoulders
6 exercises for one great workout challenge!!
Posted on August 15, 2011 by Pete in Arms, Beginner, Chest, Core, Full Body, Legs, Shoulders, Stretching
30 sec on 30 sec off 10 exercises, Body Weight, Get warm and get focused!
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