Posted on February 16, 2012 by Pete in Advanced, Back, Beginner, Full Body, Intermediate, Legs
Grab your dumbells and get your mind right!
Posted on August 15, 2011 by Pete in Advanced, Arms, Back, Chest, Core, Full Body, Intermediate, Legs, Shoulders
50 Sec on 10 sec off, Warm up, Grab your dumbbells, Get your mind right!!
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