You are here: Home » 101
Tag Archives: 101
5-18-12 Body weight

5-18-12 Body weight

Posted on May 18, 2012 by in , ,

Amped Up!!

Leave a comment Continue Reading →
Personal Training, Couples Training and Bootcamps!!

Personal Training, Couples Training and Bootcamps!!

Posted on May 18, 2012 by in , , , , , , , , , , , , , , , ,

Whatever your goal, private or in a group, I will help you reach your goal!

Leave a comment Continue Reading →
Personal Training, Couples Training and Bootcamps in West Sacramento

Personal Training, Couples Training and Bootcamps in West Sacramento

Posted on May 17, 2012 by

Leave a comment Continue Reading →
WEEKEND WARRIOR!!

WEEKEND WARRIOR!!

Posted on May 12, 2012 by in , ,

Grab your dumbbells and let get sweaty!!

Leave a comment Continue Reading →
Bodyweight

Bodyweight

Posted on May 11, 2012 by in , , ,

Three exercises…

Leave a comment Continue Reading →
KETTLEBELLS

KETTLEBELLS

Posted on May 10, 2012 by in , , ,

3 exercises for full body blast!

Leave a comment Continue Reading →
Core Core Core

Core Core Core

Posted on May 9, 2012 by in , , ,

4 minutes of Solid Core!!

Leave a comment Continue Reading →
KETTLEBELLS!!

KETTLEBELLS!!

Posted on May 8, 2012 by in , ,

3 exercises to challenge the upper body stability.

Leave a comment Continue Reading →
WEEKEND WARRIOR

WEEKEND WARRIOR

Posted on May 5, 2012 by in , ,

45 second on 15 seconds off… Ready to get sweaty!!

1 Comment Continue Reading →